Upgrading CyanogenMod on Verizon Galaxy Nexus

  1. Start ROM Manager
  2. Boot into recovery
  3. Select Backup and Restore, then Backup
  4. Copy the backup to your computer
  5. Download CyanogenMod
  6. Run adb push update-cm-9-20120510-NIGHTLY-toro-signed.zip /sdcard/.
  7. On the phone, select “wipe cache”
  8. On the phone, select “install zip from sdcard”, “choose zip from sdcard”, select update.zip above.